Grilled Zucchini and Corn Salad

2016 Food Blog June-0899As you can no doubt discern from the dead giveaway of two grilled corn dishes in three weeks, I’m itching for summer. Southern California has dipped into its customary “June gloom,” a period of several weeks that I adore, because the marine layer keeps my morning cool enough for a comfortable dog walk, for a bit of gardening, sometimes even for a (gasp) sweater while I sip a cup of tea. And this would, under normal circumstances, be a satisfying start to summer.

2016 Food Blog June-0877But for the first time in a few years, I’m teaching a summer course. It only lasts six weeks, and so far they are engaged and have made me think new things about some of the stories we’ve read – always a wonderful thing for an English professor. Yet still, upon arriving home this past Thursday afternoon, the end of my initial week with the class, I realized I had to go back on Monday, when all I wanted was grilled food and maybe a beer on the back porch, and certainly not to craft a lecture on Frankenstein.

2016 Food Blog June-0884Since only two of these desires can be realized (Frankenstein must be attended to, whether I want to or not), I decided the grilled food should be as summery as possible. Some weeks ago I attempted a warm vegetable salad like this: corn and zucchini sautéed at high temperature and then doused with a sharp shower of lime, but the vegetables were disappointingly wilted. What they needed for the dish I’d envisioned was the grill.

2016 Food Blog June-08892016 Food Blog June-0890If you haven’t already investigated the trio that is corn, zucchini, and lime, I suggest you do so immediately. Zucchini is such a mild, grassy, vegetal taste, so a hit of acid wakes it up and makes it interesting again. It plays well with corn, which carries its own grassiness along with the starchy sweetness that we so prize. Both benefit tremendously from the savory char of a grill – that taste of fire we seem to cling to particularly as the weather warms outside. Michael Pollan has speculated that there’s something about the process of cooking – of submitting food to heat and to flame – that truly awakens our humanness. Grilling – that barely tamed version of fire as a cooking medium – is perfect for summer dishes, then, because it echoes the looser, easier, perhaps even more primal feel of the season. Besides, aside from, I don’t know, cheesecake or ice cream, I can think of few foods that don’t become better when cooked on an oiled grate over a bright flame.

2016 Food Blog June-0887But in case you aren’t in love already with the summery ease and boost of flavor the grill imparts, dousing the still-warm veg in a dressing of lime, honey, and cilantro makes a sprightly side dish that needs only the crunch of toasted pumpkin seeds and the squeaky saltiness of crumbled cotija to complete it.

2016 Food Blog June-0892Because he’s nursing the same summer bug I am, N. wanted steak, so in addition to the vegetables he grilled a piece of sirloin flap.* As I played with presentation ideas, I realized the now-flexible planks of zucchini with their glorious char marks could be artfully arranged on a long platter, and the steak could be sliced thinly across the grain and draped over top, and I could have something that looked, well, like it came from somewhere a bit fancier than my backyard.

2016 Food Blog June-0903By the same token, though, the salad could simply be piled high on a plate, dusted with cheese and pumpkin seeds, and served alongside anything grilled, or perhaps spiced potatoes, or even wedged inside a tortilla as a quite respectable base for a vegetable taco.

2016 Food Blog June-0910* You should make this, too. I didn’t document it with any kind of precision, but I marinated the steak overnight in some dark beer, crushed garlic and coriander, and a bit of red pepper flake, then N grilled it for something like 3 minutes per side over the cooler side of the grill (ours has some hot spots), and rested it wrapped in aluminum foil for about five minutes to produce an incredibly tender, flavorful main course.

 

 

Grilled Zucchini and Corn Salad with Lime Vinaigrette
Serves 2-4 as a side dish
3 ears corn on the cob, husk and silk removed
4 medium zucchini, stem and flower ends removed
6 tablespoons olive oil, divided
1 teaspoon salt, divided
½ teaspoon pepper, divided
¼ cup pumpkin seeds
¼ cup lime juice from 1-2 limes
1 tablespoon honey
¼ cup chopped cilantro
¼ cup crumbled cotija cheese

 

  • Preheat a gas grill or a grill pan to high heat. While it warms, rub the corn with 2 tablespoons olive oil, ½ teaspoon salt, and ¼ teaspoon pepper. Grill the ears of corn over direct high heat for about 8 minutes, turning every minute or two, until the kernels are cooked and all sides are lightly charred. Remove and set aside until cool enough to handle.
  • While the corn cooks, prepare the zucchini: slice from stem to flower end into ¼ inch planks. In a large bowl, toss with remaining 4 tablespoons olive oil, ½ teaspoon salt, and ¼ teaspoon pepper. Lay out on grates or pan, being careful to keep them in a single layer, reserving any leftover oil in the bowl. Grill until cooked through and nicely marked, 2-3 minutes per side. Remove and set aside.
  • While vegetables are grilling, toast pumpkin seeds and mix dressing. Scatter pumpkin seeds in a small baking tray and cook in a 300F oven for 10-15 minutes. Seeds will take about 10 minutes if the oven is preheated, and more like 15 minutes if you forgot that whole preheating part. When they are browned and starting to crackle, take them out and set them aside.
  • To make the dressing, combine the lime juice, honey, and chopped cilantro in the bowl with the reserved olive oil from tossing the zucchini. Whisk well to combine.
  • When the corn is cool enough to handle, cut off the kernels by standing up the cob on your cutting board (you can use the stem to hold onto, if you’ve left it attached) and carefully cutting straight down the ear with a sharp knife, sawing the blade back and forth a bit to help loosen the kernels. When you get to the bottom of the ear, rotate the cob a half turn or so and cut again, repeating until you have removed all kernels. Some will be individual and some will come off in big chunks; that’s okay. The variety is nice.
  • Add the corn kernels and the grilled zucchini planks to the bowl with the dressing and toss to combine. To serve, either keep the vegetables in the bowl and offer the pumpkin seeds and cotija cheese for individual diners to add to their own portions, or arrange the vegetables on a square or long rectangular platter and sprinkle the seeds and cheese over the top.

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Chicken miso meatballs

Food blog July 2015-1180…and then it was a week later, not just a few days. That’s the way summer is sometimes, isn’t it? And there’s about to be another hiatus as I travel to Oregon for our annual visitation.

Food blog July 2015-1151We are now officially half a year through this meatball exploration. I like assigning myself these year-long projects because they give me plenty of opportunities to experiment, and when I emerge, breathless, come December, I feel I’ve attained (sometimes tenuous) mastery over the subject at hand.

Food blog July 2015-1158A year-long food project can present challenges, though. The chief difficulty, it seems to me, is the bald truth that single food types don’t often translate well through the seasons. A sweet potato project, as delicious as that might sound, would not be as welcome in July as it would in November. Meatballs, similarly, seem most suited for cooler months: draped with sauce, topped or wedged beside or squashed between bread and cheese, they are a heavy prospect.

Food blog July 2015-1160What is needed, then, as this month grows more and more sultry, is a summer-soaked meatball: light on the stomach, feathery in texture, heavy only in flavor. Conveniently, this meatball dish delivers not just on flavorful meatballs that didn’t leave us feeling meatball-shaped, but it takes into account and makes gratuitous use of that most prolific and dreaded of summer vegetables: zucchini. If you have a garden, chances are you’re growing zucchini. And as you know, it’s getting to be the season when you’ve given loaves of zucchini bread to everyone you can think of, jammed a few in your freezer for good measure, stuffed and baked a few of the baseball bat sized specimens that escaped your notice for a few weeks, and the thing just keeps spitting out squashes. This dinner takes at least two more off your hands by offering them sliced into thin strands, barely cooked, and woven into a tangle of soba noodles.

Food blog July 2015-1163Food blog July 2015-1168Food blog July 2015-1174For the meatballs themselves I went in an Asian direction, inspired mostly by pot stickers, one of my favorite indulgent snack foods, but in part by the container of miso paste hanging out in the back of my refrigerator. The aggressive saltiness of the paste means you don’t have to add a tremendous amount of additional seasoning to the meatballs, but as long as you are judicious, it doesn’t overwhelm the classic, welcome pairing of ginger and garlic. There’s lemongrass here too, for some fragrance and brightness, its persistent woody fibers tamed and made entirely edible after a run-in with a microplane.

Food blog July 2015-1173Food blog July 2015-1179The meatballs cook in a simple broth flavored with more ginger and lemongrass – which conveniently helps you use up those stalks after you’ve grated down the bulb end – and means you can serve this like a pasta, with just a bit of flavorful sauce to moisten the noodles, or, my preference, enough broth to make it almost like a soup, with the meatballs all but bobbing. Beautifully, the meatballs, the noodles, and the broth taste just as good at room temperature as they do just off the stove, in case you, in the midst of summer, are boiling quite enough on your own.

Food blog July 2015-1186

Chicken Miso Meatballs with Soba and Zucchini Noodles
Serves 3-4
For meatballs:
2 tablespoons red miso paste
1 egg
1 lb. ground chicken (dark meat preferred)
1 tablespoon grated lemongrass bulb (remove the outermost layer first, then use a microplane or a zester)
1 tablespoon grated fresh garlic (about 4 cloves)
1 tablespoon grated fresh ginger (easiest if frozen first)
¼ cup finely chopped fresh cilantro
3 tablespoons finely chopped green onion, dark and light green parts only
¼ teaspoon black pepper
½ tablespoon fish sauce
3 tablespoons olive or vegetable oil
For sauce:
3 cups low sodium chicken broth
3 lemongrass bulbs, smashed with the back of a knife (you can certainly use the one you grated from earlier)
knuckle of fresh ginger (about 2 tablespoons)
1-2 tablespoons tamari or soy sauce (if you are gluten-free, be sure to check the label – most soy sauce contains wheat)
For noodles:
2 bundles soba noodles (200 grams or about 7 ounces)
2 medium zucchini
2 teaspoons sesame oil
Toasted sesame seeds and sprigs of cilantro, optional

 

  • In a large bowl, whisk together the egg and miso paste. The goal here is to break up the miso a bit for easier integration with the chicken.
  • Add the ground chicken, lemongrass, garlic, ginger, cilantro, green onion, black pepper, and fish sauce to the egg and miso. Using your fingertips, lightly mix and work the seasonings into the ground chicken until evenly distributed.
  • Heat a teaspoon of the olive or vegetable oil in a large, deep skillet over medium high heat. Scoop up about a teaspoon of the meatball mixture, press it into a small patty, and fry it about a minute on each side until cooked through, then taste for seasoning and adjust for the rest of the mixture if needed.
  • Heat the remaining olive or vegetable oil in the skillet over medium high heat. While it warms, use a tablespoon and moist hands to make small meatballs. They will be very soft – don’t worry about making them perfectly round. As you make each tablespoon-sized meatball, set it aside on a clean plate. You should have enough mixture for 18-20 meatballs.
  • Carefully place meatballs in the skillet, taking care they do not touch. You will likely need to fry them in batches. Brown them on all sides (about 2 minutes per side), then remove to a clean plate. Repeat with a new batch of meatballs until all are browned.
  • Your skillet should now have a layer of deeply browned bits and drippings stuck to the bottom. This is called fond and it is lush with flavor. Add the 3 cups of chicken broth directly to this residue in the pan and use a whisk to scrape up and incorporate the fond into the liquid. Toss in the smashed lemongrass bulbs and the knob of fresh ginger, then bring to a simmer.
  • When the liquid reaches a simmer, taste for seasoning. If it needs salt, add the 1-2 tablespoons of soy sauce. Keep in mind the flavors will concentrate a bit as cooking continues. Add all of the meatballs back into the broth mixture. Try to keep them in a single layer, but it’s okay if they bump up against each other now. Clap on the lid, reduce the heat to medium, and simmer for 15-20 minutes, basting and turning the meatballs occasionally.
  • While the meatballs simmer, make the noodles. Draw a y-shaped peeler along the zucchini lengthwise repeatedly to cut it into long, thin strips. Stack up 5 or 6 of these strips at a time and, very carefully, cut them into thin “noodles” with a sharp knife (see photos above for reference). Set aside.
  • Cook the soba noodles in boiling salted water according to package directions. About 30 seconds before you are ready to drain them, toss in the zucchini noodles and stir gently. Drain and rinse as instructed.
  • In the same pot you used for the noodles, heat the 2 teaspoons of sesame oil over medium-low heat. Add the drained noodles back in and toss gently to evenly coat them with the oil and to be sure the zucchini is well distributed, not just clumped up by itself. Keep warm until the meatballs are ready.
  • To plate, coil up a tangle of soba and zucchini noodles in a shallow bowl. Top with meatballs – 5 per person is about right – and ladle on about ½ cup of broth for a soupy presentation (my preference), or 3-4 tablespoons of broth for a more pasta-like assembly. Add a sprinkle of toasted sesame seeds or sprig of cilantro if desired, and serve hot or warm.