Perfect Soy and Mustard Green Beans

2016-food-blog-september-0790It is uncommon for me to champion a dish for being quick and easy, as so few of the recipes I create for you are. But every once in a while, particularly at the beginning of a new semester of school as I re-learn how to do my job and how much time it entails, I have to shift my cooking style a bit – multi-part sandwich experiments just don’t fit into my day. Once in a greater while, a dish that results – like this one – is such a stunner that we have it three times in as many weeks and I know I have to share it with you as soon as possible.

2016-food-blog-september-0775This one is everything. I mean, with a claim like “perfect” in the title, it had better be, but trust me. Not only does it take advantage of the late summer green bean harvest, but the ingredient list can almost fit on one hand, and aside from the green beans and citrus (unless you are lucky enough to have a lemon tree nearby), it really is composed of ingredients you probably already have.* Mustard and soy are a dynamite pairing that work well as a marinade for meat too (and tofu and tempeh, for that matter), and the squeeze of lemon right at the end keeps things light despite the short, buttery stir-fry the beans are subjected to.

2016-food-blog-september-0783Okay, so there are two cooking methods here. But honestly, each of them only takes 3 minutes at most, and you can prep the beans while the water to blanch them is heating up. One knife, one cutting board, one skillet, one bowl or pie plate, and one pair of tongs. It’s hard to beat that, especially when the result is a pile of snappy, still-crisp beans speckled with a perfectly savory, tangy, just-salty-enough coating that pairs as well with a roast chicken as it does with a sandwich or a bowl of quinoa.

2016-food-blog-september-0779* this is a television chef claim that bothers me: while I do usually have things like canned tomatoes and a selection of beans in my pantry, sardines in olive oil, bars of white chocolate, and marsala wine are just not “pantry staple items” that I always have on hand to “throw together” a quick meal (though let’s not pair these particular options – this sounds even worse than a bad Chopped basket).

2016-food-blog-september-0787

Perfect Soy and Mustard Green Beans
Serves 4 normal or 2 green bean-obsessed diners
10-15 minutes
Cold water
1 tablespoon salt + more to taste if desired
1 pound green beans, stem ends removed (but leave the little tails on – they look nice)
¼ cup soy sauce (I use low-sodium)
2 tablespoons Dijon or spicy brown mustard
1 tablespoon olive oil
1 tablespoon butter
juice of ½ a lemon (around 2 tablespoons)
black pepper to taste

 

  • Fill a 12-inch skillet with cold water, add the 1 tablespoon salt, and bring it to a boil over medium-high heat.
  • While the water heats, prep the green beans and whisk the soy sauce and mustard together in a wide, shallow dish – a pie plate works well for this.
  • When the water is boiling, carefully drop in the green beans, stirring to ensure they are all immersed, and cook for about 90 seconds (2 minutes if your green beans are very large).
  • Immediately drain off the water and relocate the beans to the soy and mustard mixture; toss to coat evenly.
  • Place the skillet back over medium-high heat, add the olive oil and the butter, and when the mixture is shimmering, use tongs to add the green beans back into the skillet, shaking them off a bit as you do so to avoid adding excess liquid to the pan.
  • Cook, tossing often, for about 2 minutes, until the beans are well coated with little brown bits. Squeeze in the lemon juice, season with salt and pepper to taste if desired, and cook, tossing frequently, about 1 minute more.
  • Serve immediately.

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Spaghetti with Miso Tomato Sauce

2016-food-blog-september-0763A lot of people focus, when they talk about their own recipes – the recipes they have created, or modified from already-existing dishes – on secret ingredients. There’s that one, singular item you add to “make it your own,” (or, if you’re the Colonel, maybe eleven). If you’re a certain kind of cook, you leave it out of your written recipes so no one can duplicate your masterpiece exactly, and they struggle for a lifetime trying to figure out why theirs doesn’t taste quite like yours. Secret ingredients puzzle your audience; they are intrigued but can’t quite identify that flavor combination – it blends just enough to keep it unidentifiable.

2016-food-blog-september-0737My one big secret ingredient used to be nutmeg in oatmeal chocolate chip cookies – it added another layer of warmth and interest, and it made one of my high school friends giggle about my cookies being aphrodisiacal. It was unexpected until you knew it was there, and then it made sense. My college roommate adopted it in her own chocolate chip cookies and at least once left it out of the recipe she passed along to a friend, so that the cookies would never be quite the same, thereby keeping them special.

2016-food-blog-septemberApart from that, my typical “secret ingredient” practice is just adding so many components that I likely won’t remember them all when I need to recreate whatever dish it was (clearly ideal methodology for a food blogger!). But suddenly, I have a secret ingredient. It fits all the qualifications: it adds a definite flavor without being obvious, and it would be difficult to guess at were you trying blindly to taste out every component of the dish.

2016-food-blog-september-07442016-food-blog-september-0747This came about by accident, as many of my masterworks do. We had just arrived home from our annual summer road trip, which meant a whatever-is-still-good meal. Pasta is easy here – a bag of spaghetti and a can of tomatoes are guaranteed to be fine and tasty – but being who I am, the urge to tinker kicked in and I was rooting around in the fridge looking for something to make it special. I found a container of heavy cream that, shoved to the very back, was not only still good, but almost frozen, and a tiny, hard, crusty little corner of miso paste. It looked okay, apart from being approximately the texture of granite, and in a moment of innovation genius “well, why not?” I tossed it into the sauce.

2016-food-blog-september-0749As secret ingredients go, this is a good one. No, you don’t necessarily want to buy a whole tub of miso paste just for this, since you’ll only be going through a tablespoon or two, but the number of other sauces, soups, and stir-fry dishes that it will contribute to makes it a great thing to have at the back of the fridge. (And really, if you bought the stuff for Deb’s recipe in the first place, you’ll need a new recipe to use up that last stubborn chunk that has been hiding in your fridge for months anyway.) The miso adds all the salt needed to the sauce, but it also contributes a lux, complex quality that gives depth the tomatoes and somehow makes the cream feel lighter – more sprightly.

2016-food-blog-september-0754In the final incarnation, I added leeks for an onion-y aromatic base, a splash of wine to deglaze, and a smattering of chili flakes, and I was delighted with all of these additions, though you could certainly leave out the heat, replace the leeks with garlic or shallot (or some combination), and I wouldn’t say no to marsala in place of the wine.

In any case, though, scatter the top with a chiffonade of basil or some parsley fragments, and challenge your dinner guests to guess what that extra flavor is – I bet they will be stumped, trying to determine our new secret ingredient.

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Spaghetti with miso tomato sauce
40-45 minutes
Serves 8-10
1 pound spaghetti
2 tablespoons salt for pasta water
4 tablespoons butter
½ cup finely chopped leek, white and pale green parts only
½ cup dry white wine
¼ teaspoon red pepper flakes (or to taste)
2 tablespoons white or red miso paste
28 ounce can whole peeled tomatoes
½ cup heavy cream, at room temperature (adding to the sauce at room temperature, rather than cold, eliminates the danger of curdling)
optional: 2-3 tablespoons chopped parsley or chiffonade of basil to scatter over the top

 

  • Fill a large pot with water, add the 2 tablespoons salt, and bring to a boil. When it boils, add the spaghetti and cook according to package directions, stirring once or twice to separate pasta strands. When the spaghetti is tender but still has a slight bite, drain it and add it to the sauce as directed below.
  • While the pasta water heats, melt the butter in a large skillet over medium heat. When it is melted, add the leeks and turn the heat down to medium-low; sweat the leeks, stirring often, until they are tender. This should take about 8-10 minutes.
  • When the leeks are tender and translucent, add the wine and the red pepper flakes, stir to integrate, and raise the heat to medium-high. Simmer for 3-5 minutes to cook off some of the raw flavor of the wine.
  • Now, add the miso paste, using a wooden spoon or a whisk to break it up and integrate it evenly into the wine mixture. Cook 2-3 minutes to allow it to soften and distribute (the older the miso paste is, the more reluctant it will be to integrate).
  • Dump in the canned tomatoes and their juice, stir, and turn the heat down to medium-low. Simmer for 20-30 minutes, stirring occasionally. Periodically, crush the tomatoes with the back of a wooden spoon or with a potato masher (be careful: they squirt!).
  • When the sauce has simmered at least 20 minutes to let the flavors blend, and when the pasta is cooked and drained, take the skillet off the heat and stir in the room temperature cream.
  • Integrate the drained pasta (I use tongs for this), then place the skillet back over medium-low heat and cook, frequently manipulating the pasta with your tongs, for another two minutes. This lets the pasta absorb some of the sauce.
  • To serve, transfer to a large bowl or serving dish and, if desired, scatter the top with your parsley or basil. Warm garlic toast is a welcome accompaniment.

Blackberry Spring Rolls

2016 Food Blog August-0725Obvious confession: I haven’t been very good at keeping up with my 2016 blog challenge this summer. I mean, I haven’t been stellar at keeping up with blogging in general, but the challenge fell by the wayside pretty significantly. Let’s climb back onto that horse.

2016 Food Blog August-06912016 Food Blog August-0698It’s fun to try to guess why various search term combinations might have led to my site in particular. Some I can’t even begin to imagine, but some – like this one – are fairly obvious. A site eponymously dedicated to the summery multi-faceted gems that are blackberries should really have more berry-centric recipes, despite the fact that the name has nothing to do with my food predilections and everything to do with my inescapable fondness for literature. (Also, if you like spring rolls and haven’t made these, get thee to the kitchen!) Two birds with one recipe, then.

2016 Food Blog August-0700In trying to imagine what a blackberry spring roll would consist of, I veered sweet almost immediately. Blackberries can be tart, but they also have a deep lushness that begs to be bolstered with sugar in some form. Since I can’t see fit to make a spring roll without mint (seriously, it is key), I had to find some kind of filler that paired well with the fresh coolness of mint and the dark tart-sweet of blackberries, and landed on coconut rice. Some shredded coconut in there as well for extra flavor and texture, and a sprinkling of finely chopped crystallized ginger, and these funny little rolls were sounding promising.

2016 Food Blog August--5Filled, pressed, rolled, and sliced, they were indeed promising – delicious, in fact – if a bit odd. When I sampled the first one, I found I wasn’t sure whether I liked it. Then I found myself eating the third, and decided I must. Blackberries and coconut are not a pairing I think of immediately, but henceforth I will, as should you. The tart berry is perfect to cut through the luxurious fattiness of the sweet coconut, like a dish of berries and whipped cream with an extra, tropical flavor. The mint and ginger, since they are good with both, complement equally, adding a breath of freshness and a warm, sweet spice to keep things interesting.

2016 Food Blog August-0703Further, it was an interesting exercise to decide what sort of snack this was. Inescapably sweet, yes, but not quite a dessert. Upon discussion my sister and I decided they would work well as a palate cleanser on an eclectic brunch table, or perhaps an offering at something delicate and fancy, like a certain sort of baby or bridal shower. I used sweetened shredded coconut, but you could certainly use unsweetened and end up with a slightly more savory product.

2016 Food Blog August-0713As with any spring roll, these are a project. You do have to compress the rice filling pretty assertively to get a nice, tight roll, and the blackberries and mint leaves need to be arranged just so to make them pleasingly visible in the finished product. Typically spring rolls are sliced in half on a bias to expose the lovely filling; doing so does bring these closer to bite-size, but it also gives the rice opportunity to spill out, and since the blackberries are only present in a few key spots, it doesn’t have the same aesthetic advantage. The presentation of these rolls is about the exterior – they have a stained glass window effect, as the veins of the mint leaves and the individual little drupelets of the berries press invitingly against the translucent wrapper.

2016 Food Blog August-0723After a few more left the platter, I thought about what else could be done with these. Rice, a blackberry or two, and a few mint leaves are a lovely combination, but perhaps almost too stark. Mango chunks, then, could be added if you want to up the fruit quotient, and in addition to, or perhaps instead of, the crystallized ginger, you could add some lime zest to the rice. Thai basil could replace or supplement the mint for another herbaceous note. I even considered wafer-thin slices of jalapeno, either raw or candied, for a different kind of heat.

2016 Food Blog August--2-32016 Food Blog August-07052016 Food Blog August-07062016 Food Blog August-07072016 Food Blog August-0708

Blackberry spring rolls
10-12 spring rolls (20-24 halves), depending on size and quantity of blackberries
45-60 minutes
1 cup cal rose or other short or medium grain rice
14 ounce can of coconut milk + 2 ounces water
1 cup shredded coconut, sweetened or unsweetened
3 tablespoons finely minced crystallized ginger
30-40 spearmint leaves
1 pint blackberries, rinsed, gently dried, and halved
Rice paper wrappers (I like the brand with the rose on the packaging)
Warm water

 

  • Combine the rice, the coconut milk, and the 2 ounces of water in a medium pot, cover, and bring to a boil. Stir quickly, replace the lid, and lower the heat to a simmer. Cook 15-20 minutes, until the liquid is absorbed and the rice cooked through. It will be very creamy, which will help it stick together in the roll.
  • Stir the shredded coconut and the minced ginger into the hot rice, then set aside to cool until just warm or at room temperature.
  • While the rice cools, pluck the mint leaves and prepare the blackberries.
  • To roll, set up an assembly line – mint, then blackberries, then rice mixture. Be sure to have a plate or other vessel on which to place your finished rolls at the end of the line-up. Add warm water to a wide, shallow dish or bowl that the rice paper will fit into. You will address this step first.
  • Submerge one rice paper wrapper in the warm water and let it sit until it becomes completely pliable. I find this tends to take somewhere between 30 and 45 seconds.
  • When the rice paper is ready, remove and place on a flat surface. If you wish, you can briefly spread it on a paper towel to soak up some of the drips, but this isn’t strictly necessary.
  • Place 3-4 mint leaves around the rice paper wrapper, bottom surface facing up. This ensures the top, more attractive side of the leaf will be visible through the wrapper on the finished roll.
  • Now, place two blackberry halves, cut side up, about a half inch apart in the center of the wrapper. Top the cut berries with 2 tablespoons of the rice mixture. With damp hands, press the rice mixture gently together in a log shape down the middle of the wrapper; the idea is to get it to stick together so you end up with a tighter roll. Top the rice mixture with two more blackberry halves, this time cut side down.
  • Now we roll! As the wrapper faces you, fold in the left and right “edges” over the ends of the rice log, so what you have looks like a long oval with two squared-off sides. Next, take the side of the wrapper closest to you and fold it completely over your fillings, then pull tight toward you. Roll up the wrapper, tucking each revolution tightly so the fillings are well contained. The tighter rolled, the better they will stay together.
  • Repeat until you run out of blackberries! You will get a nice rhythm established. I find I can complete a roll in the time it takes a new rice paper wrapper to soften. Then you are all set to start the next.
  • Just before serving, halve each roll on the bias (with a diagonal cut). If you have extra mint, you can press a leaf or a small sprig into the cut end of some of the rolls, for an attractive presentation.
  • These will keep, packaged in an air-tight container in the refrigerator, for 1-3 days. Let them come to room temperature before serving, or if you are in a rush, pop them in the microwave for 20-30 seconds, as the rice paper is tough and unpleasantly dry when cold.

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Summer Vegetable Tzatziki

2016 Food Blog August-0683Sometimes the most difficult thing about these posts is deciding what to call them. Cucumber yogurt dip sounds good, but because there is the same amount of tomatoes here as there is cucumber, such a title feels like a lie of omission. “Cucumber tomato yogurt dip” starts to sound clunky, and it excises the radishes that provide such a good peppery crunch to the whole thing. And really, if your title includes everything in the finished product, it’s not a title at all – it’s an ingredient list. I tell my students that titles are hard. A title is the summary of all summaries. It should catch the audience’s interest and encompass the topic at hand and suggest the writer’s stance on it. But then, you don’t want to fall into the trap of emotive language: “Delicious Cucumber Yogurt Dip” makes up your mind for you before you have a chance to taste the thing yourself. And while that may be a fine thing for something like a food blog, in writing as a larger practice, it can be a problem. Your evidence should make the argument for you, not your manipulation of alluring language (can you tell the fall semester is imminent?!). Besides, that’s a pretty bold promise!

2016 Food Blog August--4But we’re moving away from the issue: a late summer dip flush with vegetables, crammed with texture, bound by the creamy thickness of good greek yogurt. As I continued to dither over titles, I remembered another suggestion I give my students: play with your audience’s existing knowledge. In my intro level composition class, I structure our readings around the theme of “the journey,” and once ended up with a student paper entitled “Don’t Stop Believing.” Genius. Well then. Crisp vegetables, cool yogurt, herbs, just enough salt to pull the flavors together; let’s go with tzatziki.*

2016 Food Blog August-0657This is not the most pinterest-worthy pretty dish, because once you enrobe vegetables in a coating of yogurt, the whole thing takes on a blurred creaminess that I was concerned to see reminded me of those yogurt-based fruit salads of my youth that someone always insisted on adding banana to. But be consoled! Though this is, I suppose, technically a fruit salad in that the starring ingredients are only masquerading as vegetables, it is savory and crisp and cleanly refreshing, and there are no mushy browning slices of banana hidden amidst the bright flavors you were expecting.

2016 Food Blog August-0664Of course this is perfect with chips of all kinds, and would probably make a nice accompaniment to falafel or skewered meat. But since I was roasting a chicken for dinner, I wanted to avoid heat sources of any kind earlier in the day, so I had mine on well salted pita chips and, in spite of earlier vacillation over titles, ended up with this simplest of solutions: just call it lunch.

2016 Food Blog August-0665Note: alas, for all its merits, this tzatziki does not keep well, nor is it a promising “make ahead” option. The tomatoes and cucumbers begin to give off juice almost immediately, and though the yogurt is quite thick, it does get watered down within the hour. It is best, then, for those moments when you need something fresh and bright and cool and easy, and you need it NOW-thank-you-very-much.

2016 Food Blog August--2-2* I considered raita as well, but while cucumbers and yogurt are pretty standard for a tzatziki, raitas can have all sorts of vegetables in them, are often a bit thinner, and sometimes carry a hit of spice so that even as you are cooling off, you are heating up again. Tzatziki, with its dominant ingredients and its chunky reputation, seemed to fit better here.

2016 Food Blog August-0683

Summer Vegetable Tzatziki
Serves 2-4
10-15 minutes, depending on your chopping speed
1 cup greek yogurt (don’t sub regular yogurt; you need the thick texture to stand up to the wetness of the vegetables)
1 cup chopped cucumber, seeded if you wish
1 cup quartered cherry tomatoes
3 radishes, sliced, julienned, then cubed (directions below)
1 tablespoon your choice of finely chopped soft-stemmed herbs (I went with chives. Cilantro, parsley, basil, or dill are other possibilities)
½ teaspoon salt, or to taste
⅛ teaspoon black pepper, or to taste

 

  • This is laughably easy, guys. Combine all ingredients in a large bowl and stir to combine, then taste for seasonings and adjust accordingly. But I said I’d explain about the radishes, so here goes: remove the tops and tails, then cut into thin slices. Pile up a stack of the slices and cut straight down into skinny little matchsticks – this is a julienne cut. Then, if you want the pieces even smaller, cut up those matchsticks into tiny cubes. This ensures even distribution of radish pieces, and ensures you aren’t biting down onto a giant chunk, which is nice if your radishes are particularly peppery.
  • If desired, use a rubber spatula to pour and scrape the tzatziki into a pretty serving bowl, and serve with your choice of dippables.

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Fried zucchini and eggplant sandwiches

2016 Food Blog August-0626What is it about summer and fried food? It doesn’t make sense. Why would we want, on the hottest of afternoons, foods at nuclear temperatures encased inside hot, thick, sometimes greasy breading that, should we make them ourselves, require rivulets of sweat and a pot of shimmering, toe-endangering oil? Is it the hazy memory of a thousand state and county fairs of collective childhood, studded with corn dogs and funnel cake and battered oreos? Is it the only kind of seafood we would eat for lunch as kids, and thus required for a beach day? Is it just that green tomatoes are only really worth eating when they are lovingly smothered by a cornmeal crust?

2016 Food Blog August-05902016 Food Blog August-0606I’ve done this height-of-summer-frying thing before, and here I am again, dunking breaded vegetables in hot oil to create a sandwich inspired by Disneyland and babaganoush (there’s an unexpected pairing, eh?), that ticks all the flavor marks including that deep, primal urge for crisp coated, meltingly soft centered fried food, on a sun-streaming, fan-screaming kind of week.

2016 Food Blog August--22016 Food Blog August-0613I said Disneyland and babaganoush, and that truly is how the sandwich was imagined. A few months ago on a trip to that happiest of places, I ordered a fried green tomato sandwich. It was good – the tomatoes were tangy and sharp, and the sandwich format made creamy, fatty remoulade a requirement – but I thought it could be more. Instead of just the green tomatoes, there could be zucchini. There could be eggplant. There could be, rather than a mayonnaise based sauce, something with yogurt, with herbs, with lemon. There could be tahini.

2016 Food Blog August-With the addition of that idea of sesame, I was suddenly in babaganoush territory, that lovely roasted eggplant dip, soft and pulpy and aromatic.* From there, all links to green tomatoes were cleanly severed, and I was daydreaming Mediterranean and Middle Eastern flavor combinations.

2016 Food Blog August-0616The sandwich we ended up with – the one that ticks every box (or perhaps every taste bud) – has the crunch-into-barely-resistant-softness of panko-coated fried vegetables, a tangy, rich spread of yogurt and tahini lightened with lemon and a mixture of herbs, and a shower of tangy crumbled goat cheese. It has pickled onions for a sour astringency, and the sticky sweet coup de grace of a drizzle of pomegranate molasses. You don’t want too much of it, but this wouldn’t be the same sandwich if you left it off. The bread is lightly toasted, and the breading for the vegetables carries a light dusting of cayenne pepper for a suggestion of heat. What’s more, you can eat the leftovers – if there are any – without the sandwich: stacked up kindling style and sprinkled and drizzled with the extras, the vegetables shine even more brightly. I had them for lunch this way the day after our sandwiches, and I’m kicking myself for not taking a photo or two before I plunged in.

2016 Food Blog August-0617A few notes: the pomegranate molasses can certainly be purchased if you don’t want to make it yourself – look for a Middle Eastern grocery store – but it’s pretty easy (and much cheaper) to make if you don’t mind taking the time. You will probably wind up with extra, which could be drizzled over everything from salad to grilled poultry to ice cream. Because it takes a while, to speed up the dinner prep you could make the molasses the day before, and store it in a glass jar in the fridge, where it will thicken considerably overnight. A minute or two before you are ready to assemble the sandwiches, immerse your jar of pomegranate molasses in a bowl of very hot water. It will warm and liquefy enough to be pourable again. As for the bread, we ended up with ciabatta rolls, but I think something seeded might also be nice for these sandwiches – perhaps these shaped like hot dog buns instead of full loaves. In any case if you use a roll or a bun instead of sliced bread, you’ll want to dig out the soft center so there’s room in the middle to stack up plenty of the vegetable slices.

2016 Food Blog August-06202016 Food Blog August-0622* I realize not all babaganoush contains tahini, but the ones I’ve liked do, along with lemon, and some herbs, and a shower of pomegranate seeds.

2016 Food Blog August-0628

Fried Zucchini and Eggplant Sandwiches
Quantities listed are for two sandwiches, but are easily doubled
About 45 minutes
Pomegranate molasses:
1 cup pomegranate juice (I like the POM brand)
Tahini yogurt spread:
2 tablespoons tahini paste
4 tablespoons (¼ cup) greek yogurt
1-2 teaspoons lemon zest (about 1 lemon)
1 tablespoon lemon juice
1 tablespoon finely chopped fresh chives
2 tablespoons finely chopped fresh parsley
1 tablespoon finely chopped fresh mint
¼ – ½ teaspoon salt, to taste
Sandwich:
1 cup vegetable oil
2 zucchini, cut into long planks
1 Chinese or Japanese eggplant, cut into long planks
¾ cups all-purpose flour
1 teaspoon salt + more for post-frying sprinkling
½ teaspoon cayenne pepper
2 eggs, beaten
2 cups panko breadcrumbs
¼ cup crumbled goat cheese
2 tablespoons pickled onions or to taste
2 sandwich rolls of your choice about 6-8 inches in length; we used ciabatta

 

  • Begin with the pomegranate molasses, as this takes the longest: pour the pomegranate juice into a small pot and boil over medium heat until you have only about 2 tablespoons left; 20-25 minutes. The juice will have a slightly thicker viscosity, and you’ll know it’s seconds from being done when the whole thing seems to be a frantic stack of bubbles. Set it aside to cool – it will thicken into a syrup. (You can also refrigerate overnight – see note above.)
  • While the pomegranate juice reduces, make the tahini yogurt spread. In a small bowl, whisk together the tahini and yogurt with the lemon zest and juice. Add the herbs and the salt, whisk again to thoroughly combine, and taste for seasoning. Adjust quantities of salt and lemon juice as desired. Set aside.
  • For the sandwich filling, set up a three-part breading station: you will need three plates or shallow bowls. Pie plates work very well. On the first plate/bowl, combine the flour with the salt and cayenne, mixing well with a fork or a small whisk. Spread out the flour mixture in an even layer across the plate. In the second plate/bowl, crack the eggs and beat well to combine. In the third plate/bowl, dump 2 cups of the panko and spread out in an even layer.
  • In a large, deep skillet with straight sides, heat the oil to about 350F. While it warms up, bread the vegetables. First coat each slice of eggplant and zucchini in a light layer of flour. Then transfer to the egg and coat again, being sure all dry flour is covered. Finally, press lightly into the panko on both sides. Set each slice on a separate plate or a wire cooling rack until the oil is ready. Set another wire rack over a baking tray and place in an oven set for 300F. This is to keep the finished slices warm and crisp while the rest are frying.
  • When the oil hits 350F, begin adding the vegetable slices. Carefully place them into the oil individually, only adding four or five at a time to avoid crowding the skillet – the more you put in there, the lower the oil temperature gets, which can lead to a greasy end product. Fry over medium to medium-high heat until the panko coating is nicely browned and crisp, about 3 minutes per side. As the slices are finished frying, sprinkle them lightly with salt and add them to the wire rack set-up in the warm oven until you are ready to assemble and serve. Repeat until all slices are fried.
  • Split the sandwich rolls lengthwise and dig out most of the interior, leaving a thin layer of crust on all sides (you can keep the hunks you dug out for bread crumbs). Lightly toast the remaining crust in the oven with your fried vegetables or in a toaster oven, just until it is warm and slightly crisp on the outside.
  • To assemble, smear a tablespoon or two of tahini yogurt spread on each side of the sandwich rolls. Stack a few slices of vegetables onto the bottom of the roll, being sure you have both zucchini and eggplant on your sandwich. Strew on a few slices of pickled onion, about 2 tablespoons of crumbled goat cheese, and drizzle over about a tablespoon of pomegranate molasses. Clamp on the top of the roll, cut the sandwich in half with a serrated knife for easier eating, and serve immediately.