A few weeks ago, I got my “what to blog about” inspiration from the unlikely source that is the Trader Joe’s samples counter. They were demo-ing carrot soufflé, a bright orange spoonful of light, sweet puree that I immediately wanted to play with. I’ve done a sweet potato soufflé before, and I thought a carrot version would work equally well as a semi-sweet holiday side dish, bumped up with a few flavor partners these bright, knobbly spears play well with.
I’m not usually a fan of oranges in holiday dishes (especially the aforementioned sweet potatoes: keep that orange juice out of my carbs!), but carrots and orange are too chummy to keep separated for long. Ginger seemed like another good guest to invite to this party, and a good squeeze of maple syrup to add a burnished kind of sweetness in there.
Soufflé carries with it a reputation of delicacy and fussy fragility, and in some ways this is true. The elegant, gravity defying puff that is its signature is in part a result of egg whites beaten just so, but also of careful handling and a patient, even leisurely attitude. And sometimes it just falls. When that happens, you just have to shrug and accept it. Maybe have another glass of eggnog.
This is a (reasonably) convenient soufflé recipe in that it involves an equal number of egg whites and egg yolks. There’s a bit of fussiness with separating, ensuring you haven’t tainted the pristine whites with even a breath of yellow, or they won’t rise up into that spongy cloud you need. But scrupulous attention helps with that, and a dash of cream of tartar ensures a quicker, fluffier snowdrift of whipped whites.
Apart from that, it’s just a question of integration. The carrots, after a softening boil in water and orange juice, get blended with flavoring agents, yolks, and a glug or two of cream, and then it’s just a question of folding in those whites carefully and gently, trying not to deflate anything. I’ve explained my method in the step-by-step below, but here’s another excellent reference from the kitchn, if you want more detailed guidance.
After a careful deposit into the oven (we want all the air we can keep in this dish of orange velvet), you are rewarded with a bronzed puff, heavier than meringue or mousse, lighter than custard – that impossible, almost strange, texture only a soufflé has – and you scoop out great spoonfuls because it’s so light, and brightly carrot-y, enhanced by the orange and the ginger and luxurious from the cream. I think this would go well with a turkey or ham-based holiday menu, but we had ours with herb and butter basted salmon, and found we didn’t miss having a starch component. Besides, it left room for a dessert I’ll show you next week: another puff, but of a very different sort, equally on board for the impending holidays.
Carrot Soufflé
80-90 minutes, including cooling time for the carrots
Serves 4
2½ cups peeled, 1-inch carrot chunks (6-7 medium carrots)
zest from one large orange
¼ cup fresh orange juice from one large orange
2 cups water
1 teaspoon salt
2 tablespoons butter
1 tablespoon brown sugar
1 tablespoon grated fresh ginger
¼ cup maple syrup
½ cup heavy cream
3 eggs, separated
¼ teaspoon cream of tartar, optional
- In a medium pot with a lid, combine the carrots, orange juice, water, and salt. Plonk in the juiced halves of the orange too (reserve the orange zest for later). Pop on the lid and bring to a boil over medium high heat, and boil until the carrot pieces are tender but not falling apart: 10-15 minutes, depending on the size of your carrot chunks. Drain and cool to just above room temperature (we’re going to add raw egg yolks and don’t want them to scramble).
- While the carrots are cooking and cooling, preheat your oven to 375F and prepare your baking dish: use the 2 tablespoons butter to grease a 1½ quart round baking dish with straight sides (by all means use a proper soufflé dish for this if you have one; I don’t. But hey, it is almost Christmas…). Sprinkle the brown sugar over the buttered sides of the container, then stow it in the freezer for 5-10 minutes. The sugar sanding creates texture to help the soufflé climb the walls of the container, and freezing it makes it take longer to dissolve in the heat of the oven, so you’re giving your puff a head start.
- In the pot with the cooled carrot chunks, add the fresh ginger, the maple syrup, the heavy cream, the reserved orange zest, and the 3 egg yolks. Use an immersion blender (or transfer the whole mix to a blender or food processor) to break down into a smooth puree. Be sure no carrot hunks remain.
- In a separate bowl, add the cream of tartar to the egg whites. Using a handheld electric mixture (or a whisk, if you need to work on your arms), beat the whites at first over medium, then high speed until medium peaks form. The whites will foam, and then become pure white, and finally begin to stiffen like a good whipped cream. To determine the stiffness of your peaks, turn off the beaters and lift them straight out of the whites. If you get little hills that collapse back into the mixture, you have soft peaks. If you get little tips that fold over just a bit when you pull the beaters away, you are looking at medium to stiff peaks, which is what we want.
- Using a rubber spatula, scoop about ⅓ of the egg white fluff into your carrot puree base and stir until no white streaks remain. No need to be careful with this part – full integration is just fine.
- Now, slide the other ⅔ of the whites into the sweet potato mixture and fold in gently until just combined – some white streaks may remain and that’s fine. I like to fold by drawing my spatula around the edge of the bowl in a horseshoe shape, then pulling it back toward me in a straight line.
- Retrieve your frozen baking dish and fill with the soufflé mixture, being careful not to let it plop from too high (in case of deflation). Smooth off the top the best you can – this seems fussy, but it will aid in even rising.
- Bake in a preheated 375F oven keeping the door closed the whole time for 35-45 minutes, until the edges are nicely browned and the soufflé has puffed up in the center as well as the sides. For maximum wow factor, transport carefully and immediately to the table, so your fellow diners can appreciate your soufflé skills before it deflates. Dig in with a large spoon and enjoy.