Crouton Cook-off

The problem with spending your whole Sunday thinking it’s Saturday is that you arrive to Monday morning out of breath and without a post to share! Good thing it’s still summer for this absent-minded professor.

This week, instead of a complicated recipe, I thought I’d do a little experiment. Since I can’t make bread pudding all the time (fitting into my summer wardrobe is nice), and I refuse to toss the crusts from my weekly sourdough loaves* but I do still need room in the freezer for other things, I’ve been playing a lot with seasonings and cooking methods for croutons. My favorite way to flavor them, besides good old salt and pepper is, curiously enough, a healthy shake of poultry seasoning. The mix of herbs adds depth, and it’s nice to use that little canister more often than just on Thanksgiving Day. To lighten them up, lemon zest is also a frequent addition.

As for cooking method, I vacillate between baking the seasoned cubes and frying them in a skillet. Since in between salads I forget which I prefer, I decided to conduct a cook-off experiment, seasoning the whole batch exactly the same and then baking half the cubes and pan-frying the other half.

Ultimately, although the oven version came out a fraction crunchier, we determined the main difference between cooking method lies not in end result, but in investment of effort. The oven batch had merely to be tossed onto a cookie sheet and stowed in a preheated oven for about 20 minutes. The stovetop version had to be stirred frequently for about the same amount of time; leaving it unsupervised resulted in quickly burned bread. So we wind up with a win some, lose some set of options. On one hand, preheating and baking probably heats up your house more, but produces a slightly crisper end result with less effort from you. The stovetop method probably doesn’t warm up the room as much, and it doesn’t require as long to preheat, but if you aren’t willing to babysit the croutons, there’s less margin of error for achieving an even crunch without burning any edges. So… for perfect crisp croutons and very little effort on your part, bake your seasoned bread cubes. If it’s summer and you don’t have or want to use air conditioning, bake them in the morning, cool completely, and store in something airtight until the rest of the salad is made.

* If you still have more crusts than you know what to do with, I recently learned stale bread can be composted; see here for a short how-to.

Crouton Cook-off
Enough for 3-4 salads
zest of 2 small or 1 large lemon
1 teaspoon kosher salt or ½ teaspoon table salt
½ teaspoon black pepper
¼-½ teaspoon poultry seasoning
generous ¼ cup olive oil
2 cups bread, torn or cut in cubes of your desired size
  • If you are baking your croutons, first preheat the oven to 350F.
  • Whisk all ingredients except bread together in a large bowl.
  • Add bread cubes and toss well for even coating.
  • To bake, spread seasoned cubes on a cookie sheet and stow in the oven for 15-25 minutes, depending on how crunchy you want your end product. 15 minutes preserves some give in the middle; 20-25 minutes results in fully crunchy cubes.
  • If you are pan-frying rather than baking, heat a skillet over medium heat and add the seasoned cubes. Cook 15-20 minutes, stirring and flipping frequently for even browning.
  • For both cooking methods, set croutons aside to cool before serving. They will crisp just slightly more as they cool down, but not significantly.

BBQ Tofu Salad

I’m back! At least for the moment…

At the end of the semester, I got stuck. There are many reasons for this, but one is that I fell into familiarity. There are some foods we love, and we make over and over again, but they just don’t feel “blog-worthy.” One of the challenges of this format is the urge for new, insightful, creative, beautiful dishes (that are also, somehow, affordable, easy, and don’t take very long to prepare), and while I’m usually up for that, a little cruise through the standards can be comforting. (Interestingly, it’s also probably more environmentally friendly: the book I’m currently teaching in my composition courses – Edward Humes’ Garbology – includes findings from a study that people tend to create less food waste when they eat the same thing over and over. Less adventurous, perhaps, but more sustainable – since we know we like it, we don’t throw away the unexpected results or less-than-beloved leftovers.)

But we recently did our almost-annual road trip up to Oregon and back, and if there’s one thing I typically gain from vacation with friends and family, it’s ideas. Enter S. She’s a frequent contributor to this site, both in terms of feedback and inspiration. Living in Los Angeles has increased our meat consumption considerably, and being back in Eugene and staying with S. (who is vegetarian and whose current job requires her to think and live sustainably) reminded us sharply of meat’s high carbon footprint and resource use. It also reminded me how much fun it is to work one’s way around that protein-center on the plate and develop other flavors.

Perhaps my favorite thing S. made us while we were in Eugene was a salad. That doesn’t sound exciting, but for the five of you still reading, hang with me. Years ago, S. worked at California Pizza Kitchen, and fell, as many have, for their BBQ Chicken Salad. Of course she developed a vegetarian version and made other tweaks of her own to the original, and I found the bright, sharp, fresh and spicy bowl she put in front of us so craveable it was the first thing I wanted to recreate when we got home.

Like S., my version uses thick slabs of tofu drenched in BBQ sauce – either make your own or find a bottled version you like that isn’t too sweet – and then grilled. Toss together everything you like in a Mexican or Southwestern direction that belongs in salad with mixed greens – here we’re pulling together black beans, tomatoes, avocado, green onion, cilantro, and the non-negotiable coup de grace of fried tortilla strips on top. The original salad from CPK uses chunks of jicama and adds basil along with the cilantro; you could certainly do that as well.

As for dressing, S. used a tasty ranch, and added chunks of Monterey jack cheese to the salad. I went in a different direction, whipping up a blue cheese drizzle with equal parts buttermilk, mayonnaise, and blue cheese crumbles. We decided upon reflection we liked S.’s dressing choice slightly better, and in future incarnations of this dish we’ll swap out for that, and maybe some crumbles of queso fresco instead of the rich funk of the blue cheese or the neutral creaminess of the jack.

As you can see, this salad looks really nice in a composed presentation, either positioning all of the non-greens in sections around a center like spokes on a wheel as I did, or Cobb salad style, arranged in rows next to each other atop the lettuce mix. At the last minute, add on the dressing, another drizzle or two of BBQ sauce if you want, and the tortillas in a crispy stack. But if you aren’t feeling fussy, tossing everything together to serve will be easier and just as delicious.

Note: I tend to find in salad recipes that nearly everything is negotiable and, at best, quantities are approximations. That is, some people like more tomato than others, and some want to amp up the cheese. Some might not want as much dressing, and some think a whole can of black beans sounds excessive. To that end, I have provided you with quantities, but you should feel free to adjust as desired. Want more corn? Great. Use three ears. Want less green onion? Okay, do that. Want to backwards engineer the whole thing and replace the tofu with chicken? That would be tasty as well. The point is, it’s an outrageously delicious entrée salad that, minus frying the tortilla strips, requires nothing from your stove or oven, and would pair just as well with a margarita or a cold beer as it does with a frosted glass of lemonade. Certainly, my dog-friend here would have happily gulped it down even without an accompanying beverage.

BBQ Tofu Salad

Historical connections to CPK, though I’ve only had S.’s version of their original

Serves 4-6

2 ears corn on the cob

1 TB olive oil

salt and pepper to taste

16 oz. extra-firm tofu, drained and patted dry

1 cup BBQ sauce of your choice (not too sweet)

6-8 cups mixed greens (I like a combination of romaine, red cabbage, and a kale slaw mix from Trader Joe’s I’m currently obsessed with)

¼ cup thinly sliced green onions, dark green parts only

¼-½ cup cilantro and/or basil leaves, roughly chopped

1 can (14-15 oz) black beans, drained and rinsed

1-2 avocados, pitted and cubed (I like this method of pitting from the kitchn)

1 cup cherry tomatoes, halved

½ cup cheese chunks or crumbles: either blue cheese, Monterey jack, or queso fresco

2-3 corn tortillas cut into thin strips

vegetable oil to fry

additional salt to season tortilla strips

~ 1 cup (or desired amount) blue cheese or ranch dressing

Additional BBQ sauce, if desired

Optional: lime wedges to serve

 

  • Preheat a gas grill or grill pan over medium high heat. While you wait, shuck the corn, removing the husk and as much silk as possible, but leave on the stem for easier kernel removal later. Rub the ears with the 1 TB olive oil and sprinkle liberally with salt and pepper on all sides. Place on the preheated grill and cook over direct heat for about 8 minutes total, turning every two minutes or so, until the corn is fully cooked and has a healthy golden brown char. Set aside until it is cool enough to handle.
  • Slice the tofu block into 4 slabs and dredge each in BBQ sauce. Reduce the grill heat to medium and grill over direct heat for about 4 minutes per side, until nicely marked. Set aside with corn to cool while you make the rest of the salad.
  • In a large bowl, toss together the mixed greens, green onions, and cilantro and/or basil. Arrange or toss the black beans, avocado chunks, tomatoes, and cheese chunks or crumbles as desired on or in the greens mix.
  • When the corn and tofu are cool enough to handle, cut the tofu slabs into chunks of your desired size. For the corn, cut off the kernels by standing up the cob on your cutting board (you can use the stem to hold onto, if you’ve left it attached) and carefully cutting straight down the ear with a sharp knife, sawing the blade back and forth a bit to help loosen the kernels. When you get to the bottom of the ear, rotate the cob a half turn or so and cut again, repeating until you have removed all kernels. Add both tofu and corn to the salad.
  • For the tortilla strips, heat about ¼ inch of vegetable oil in a skillet over medium high heat until the edge of one of your strips sizzles when dipped in. Add the sliced tortillas a handful at a time, spreading them out in the skillet so they don’t overlap too much. Fry about a minute on each side, or until they are light brown and crisp. Remove to a paper towel lined plate and immediately sprinkle with salt. Repeat as needed.
  • To finish the salad, add the dressing over the top in a rough circle. If desired, drizzle 1-2 TB more of the BBQ sauce right over the dressing for a nice contrast of red on white. Collect the fried tortilla strips in two hands and arrange them loosely over the center of the salad like straws. Serve with lime wedges to squeeze on if desired.

Winter salad with roasted cranberry vinaigrette

I know it may seem a little odd to post a recipe for salad on Christmas Day. This is, after all, for those who celebrate Christmas, traditionally a day of heavy, indulgent food. It is about mashed potatoes, and standing rib roast, or lamb, or turkey, or well-glazed spiral ham, and pie. It is, as a dear old family friend of ours once declared (though he was talking about Thanksgiving), “not about lettuce!” I would offer in response that, honestly, neither is this salad. It is about the tartness of fruit, the jeweled colors, the crunch of nuts, the funk of the cheese. And sure, it is backed up by crisp cabbage and neutral greens, but really, it’s about a mix of brightness to break up whatever richness the rest of your table is heaving under, topped off by a puckering dressing of pan-roasted cranberries bobbing in balsamic vinegar (or lemon juice, if you prefer) and sweetened just enough with honey or maple syrup.

The dressing here is based on a recipe from PCC Markets. The spiced walnuts are lightly adapted from this Martha Stewart recipe – I’m not including it as part of my recipe since hers is so clear, but I will say that I used mustard powder and garam masala instead of her cumin and coriander, as I thought they would blend better with the rest of my salad ingredients.

Of course you can add or subtract anything you please here. Roasted root vegetables would add heartiness, arugula or radicchio would add peppery bitterness to the greens; pecans or hazelnuts could replace the walnuts as the spiced nut component. Dried cranberries or golden raisins could bolster and sweeten the cranberries from the dressing. If you aren’t a fan of blue cheese, a crumbled chevre would be a nice replacement.

Whatever beautiful additions or changes you make, be sure to toss it with the dressing at the very last minute – or serve the salad undressed and the vinaigrette in a small dish on the side – as the balsamic instantly sullies the brightness of the apples and radishes. And do serve the dressing with a spoon, so the burst cranberries can be fished out and liberally distributed. And whatever you’re eating this season, I hope it is delicious, and just what you wanted, and that it brings you joy. Merry Christmas.

Winter Salad with Roasted Cranberry Vinaigrette
Serves 6-8 as a side salad
20-30 minutes
For roasted cranberry vinaigrette:
½ cup fresh cranberries
2 tablespoons honey or maple syrup (plus more to taste, if needed)
1 tablespoon water
¼ cup balsamic vinegar or lemon juice
2 teaspoons Dijon mustard
¼ cup olive oil
salt and pepper to taste
For salad:
5 cups mixed greens, such as spinach, romaine, or butter lettuce
1 cup finely shredded red cabbage
5-6 radishes, topped and tailed, thinly sliced into discs
14 ounce can drained mandarin orange segments (or fresh segments from 3-4 mandarin oranges)
½ cup crumbed gorgonzola or other blue cheese
½ cup spiced walnuts (see above for a link to Martha Stewart’s recipe)
½ cup pomegranate seeds
1 green apple, quartered, cored, and thinly sliced
1 avocado, halved, pitted, and cut into cubes

 

  • To make the dressing, heat the cranberries, the 2 tablespoons honey or maple syrup, and the tablespoon of water in a skillet over medium-high heat. Swirl or stir occasionally until the cranberries pop, 5-6 minutes.
  • While the cranberries are cooking, whisk together the mustard, balsamic or lemon juice, and olive oil in a glass measuring cup or in the container you’ll be serving the dressing from. Plop in the cranberries and their collected liquid after they have all popped, whisk well, and season to taste with salt and pepper. If the dressing seems too tart you can add more honey or maple syrup, but remember it will taste diluted once it is distributed over the salad. Set aside to cool before serving.
  • While the dressing cools, assemble the salad: toss the greens and the cabbage in a large bowl. Add the radish, the mandarin segments, the cheese, the spiced walnuts, and the pomegranate seeds.
  • Just before serving, prep and add the apple and the avocado (you want to wait till the last minute for this so they don’t brown). Toss, if desired, or serve untossed so diners can see all of the bright components.
  • Add the dressing at the last minute, or serve alongside so diners can add their own dressing as they serve themselves.

Salad rules

As you can tell, I’ve been busy. My mom commented, on our weekly call Sunday morning, that she knew I’d been busy because one week I posted a recipe without photos, and the next week I added photos but no new recipe. Some of this is the time of the semester, some is what is happening in our country and world, and some is just that, even when I do have a free half hour or hour to devote to the kitchen, I don’t have a second (or third) to take and edit photos, or even to brainstorm a new dish that seems, as I like to put it, “blogworthy.” Combine that with the final dregs of summer weather Los Angeles is throwing at me, and I’m stuck on a loop of old, reliable meals, when all I really want to do, I realized yesterday at the point that our car thermometer read 92F in the Costco parking lot, is bake.

So this isn’t a recipe so much as a method. One of my go-tos for warm weather in the past few months has been a big chopped salad. It’s quick, it’s satisfying, it doesn’t heat up the kitchen, and it’s a great way to use up the last few whatevers you have knocking around in the fridge. Nothing fancy or difficult about it, and no set recipe – mine are always slightly different, but in making these semi-monthly since last spring, I’ve realized a few key components that result in a really good, satisfying salad, so that’s what I’m prepared to offer you today.

1.) you need a mixture of greens. Ours this weekend sported four kinds: romaine, arugula, spinach, and thinly shredded cabbage. That is perhaps a bit excessive, but the combination of lettuce varieties is really key, and the cabbage in particular is the extra I won’t go without. I like red cabbage best, but that’s more for the dramatic color than any significant flavor difference.

2.) fresh vegetables. Tomatoes and cucumbers are standards, but I love thinly sliced radishes in many things, and a big salad is no exception. Sugar snap or snow peas would be perfect too, and sometimes I like chives, or the greens of green onions, very thinly sliced. Canned vegetables like drained and rinsed artichoke hearts are also a good addition.

3.) blanched green beans. I know, another vegetable, but this is a separate requirement because it adds something different and, to me, utterly necessary. Just drop a handful in salted, boiling water for no more than 90 seconds, then rinsed or cooled in an ice bath until you are ready to add them to the salad. The combination of raw and cooked vegetables is a nice contrast.

4.) some kind of pickled vegetable. We’ve done fresh, we’ve done cooked; the briny pickle crunch keeps the salad exciting. I like a sprinkling of pickled onions, but if I have pickled carrots or radishes or green beans, that works too. Last night I had none of these, so I settled on thinly slicing a few cornichons, and though this wasn’t my favorite option, it did the job.

5.) sliced hard boiled egg. Enough said.

6.) meat and cheese, or, if you don’t do meat, some well seasoned tempeh crumbles would do nicely here. I like chiffonaded salami the best, but I’ve also been happy with strips of grilled chicken. I want the cheese to be cut in small cubes, and to be something medium-soft and creamy, like a gouda or fontina, to add a different texture.

7.) something crunchy that is not a vegetable. This ranges for us from toasted walnuts to croutons to well oiled and browned breadcrumbs, but the starch- or nut-based crunch, especially if the nuts or croutons are slightly warm, is so welcome.

8.) a tart but creamy dressing. My favorite is a squeeze of Dijon and honey – just a teaspoon or two – whisked up with some cider vinegar or lemon juice, and a few tablespoons of mayonnaise. Maybe some grinds of black pepper. Make the dressing just a hair more acidic than you think you’ll want, since look at all the components it will be flavoring! The tartness will be cut once it’s draped across cheese and greens and nuts and everything else.

There. Pile, stack, dress, toss, and you have the perfect salad. All you need now is a cold glass of rose, and the rest of the weekend back…

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Quinoa and Kale “Winter” Salad

Boo!2016-food-blog-october-0317Not really. Alas, the only Halloween-ish-ness I can attach here, for all my attempts to catch up with the impending holidays (and everything else), are the “scare” quotes in the title. (Haha? Maybe? I know; groan.)

2016-food-blog-october-02942016-food-blog-october-0302Instead, let’s pretend I’m so caught up that I’m actually looking forward. Forget autumn; I’m already a season ahead. This is a winter kind of salad: no wimpy lettuce and out-of-season tomatoes here, but sturdy greens and the substantial base of quinoa. A good grain salad is a lovely thing – an entrée rather than a starter or a side, if you fill your plate enough – and this one is no exception. It is based on a bright incarnation from the Firestone Walker brewpub located near us, and it screams California, doesn’t it? As if just quinoa or kale on its own weren’t enough, this one offers the hipster bifecta in one brightly colored mound. If we completed the trio and added avocado, we’d probably all spontaneously sprout handlebar mustaches and skinny jeans (although seriously, avocado chunks would be a nice addition here). The aforementioned scare quotes in the title are because, although this is a winter salad, the place it really screams winter… is in California. The kale and cabbage are cold-weather vegetables everywhere, with kale really becoming sweet and crisp after exposure to frost, but the orange segments and the bright gemstones that are pomegranate seeds are also winter crops – spots of brightness in the chill that we can at least dream of in what constitutes a Southern California winter.

2016-food-blog-october-03032016-food-blog-october-0307As a good salad should, this one has plenty of textures for your teeth to play with: the quinoa offers a toasty, chewy bite, the cabbage is raw so it provides a rough crunch, and the feta has that strange squeaky-soft chew. I like that pop of a pomegranate aril and the sudden crushing of the seed within; it’s a nice little metaphor for today, isn’t it? A sweet, plump, juicy treat, but the trick of an unexpected crunch hiding within.

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Quinoa and Kale “Winter” Salad
Serves 4
About 30 minutes
1 tablespoon olive oil
1 cup quinoa, rinsed and drained
2 tablespoons white wine (optional)
2 cups chicken broth, vegetable broth, or water
2 cups red cabbage, sliced into thin ribbons, then halved or quartered into bite-size sticks (see photo)
4-5 ounces kale, thick stems removed, finely chopped (will be about 2 cups when chopped)
½ cup pomegranate seeds
2 large oranges: one cut into segments or supremes (see here for a clear photo tutorial by the kitchn), one reserved for juicing
½ cup crumbled feta cheese + 2 tablespoons
2 tablespoons finely sliced chives or green onions
¼ cup fresh orange juice
1 tablespoon champagne or white wine vinegar
2 teaspoons honey (optional)
¼ cup olive oil
salt and pepper to taste

 

  • In a medium pot, heat the olive oil over medium heat until it is shimmering. Add the rinsed, drained quinoa and toast, stirring frequently, until the grains are dried and smell nutty. Add in the white wine, stirring while it steams and absorbs, then add the broth or water, stir, and clamp on a lid.
  • Let the liquid in the quinoa pot come to a boil, then reduce the heat to a simmer and cook until the liquid is absorbed and the little thread-y looking germ around the quinoa has loosened and separated (see photo above). Package directions usually say this takes 12-15 minutes; I find I like my quinoa a bit more cooked: 18-20 minutes. You do you. When the quinoa is finished cooking, remove the lid, fluff it up a bit, and set aside to cool.
  • While the quinoa cooks, prep the rest of your ingredients: thinly slice the cabbage and cut down the big slices into short, stumpy ribbons, chop the kale finely, and cut the chives or green onions into wispy circles. Make supremes from the orange, and add them along with the vegetables, the cheese, and the pomegranate seeds into a large bowl.
  • You can also use this time to make the dressing: in a 2-cup glass measuring cup, whisk the orange juice with the vinegar and the honey. You can squeeze out the core of the orange that you supremed earlier for some of this, but unless it’s very juicy you will likely need a bit more from the second orange. Stream in the olive oil, whisking constantly, to form a nicely emulsified dressing. Add salt and pepper to taste, whisk up once more, and set aside.
  • When the quinoa is finished and has cooled a bit, pour the dressing over it, stir and fluff to distribute evenly, then dump into the bowl containing the rest of your ingredients. Toss gently to combine.
  • To serve, either scoop out mounds onto individual plates, or just present in a large salad bowl or platter. Just before serving, top with the remaining 2 tablespoons of feta cheese.

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Carrot and Sweet Potato Salad with Lime Vinaigrette

2016-food-blog-september-0821I mention my sister pretty frequently in this little space. Although she lives across the country from me, across disciplines, across life experiences, across personalities, she is my kitchen sounding board. When I think of a recipe concept and I can’t decide whether it sounds amazing or insane, I text R. When I have a triumph or a disaster, I text R. When I find a recipe online that I know MUST be tried… you get the idea.

2016-food-blog-september-0798In three little weeks, R. is getting married. I feel incredibly privileged that she has asked me to stand beside her in her wedding party as the woman of honor. We’ve spent the past year or so discussing little details and working through planning frustrations and pinning, pinning, pinning to her wedding pinterest board. And yet, because so many miles separate us geographically, I can’t do the things that my role in the wedding party traditionally requires of me. I can’t plan a bridal shower or a bachelorette party, because I’m only hopping on a plane to get to the wedding a few days before it happens. I can’t coordinate all the bridesmaids, because, well, because R. is such a good planner that I haven’t had a chance. Sure, I can do her makeup and hold her bouquet and give a toast on the big day, but it doesn’t feel like enough for my own sister.

2016-food-blog-september-0808Since so much of my love is filtered through food, it was, of course, a menu that finally made me feel like I was contributing sufficiently. R. and her fiancé aren’t having a rehearsal dinner, mostly because they aren’t having a rehearsal – their venue is an hour away from their home, and it seemed like a lot of trouble to truck out there the morning before just to spent twenty minutes deciding who will stand where and in what order when we could just get there a little early the day of and do the same thing. But we will have a lot of family arriving to town the day before the wedding, so having a casual little dinner the night before did seem like a nice thing to do, and this “welcome dinner,” as we’re calling it, became my responsibility. I’ve plotted out a menu, created and sent invitations, and this weekend, did a run-through of one of the new dishes we’ll be making for the occasion.

2016-food-blog-september-0809The dinner is in a park at a picnic shelter, so we are leaning largely on casual fare, but because it’s such a special occasion, we wanted a cut above your standard hamburger patties and potato salad. Since it will be mid-October, and it has been R’s dream to have a fall wedding for a very long time, we are working with an autumnal theme – there will be spiked and non-spiked apple cider, a slaw of brussels sprouts with toasted walnuts and dried cranberries, a substantial pasta salad with robust dressing and bitter radicchio threaded through, and this: a salad as good warm as it is cold or room temperature, of tender carrot and sweet potato chunks wrapped in a lime vinaigrette busy with herbs. To keep it light as well as autumnal, at the last minute the vegetable chunks get tossed with a scattering of well-toasted pumpkin seeds and a few big handfuls of delicate baby arugula.

2016-food-blog-september-0815The seed for this salad idea came from a Bittman project recipe, and I’ve tweaked and fiddled with it a few times now, until this iteration seemed exactly right. Virginia in October, which is where and when we’re headed, is a funny transitional point on the space/time continuum. It can be downright chilly, but it can also spike back up into summer temperatures, or it can gift you with a sudden downpour. It’s hard to know which you’re going to get, and sometimes it might offer up some of each in the same day! This salad dances well with them all. The orange root vegetable base and the pumpkin seeds point straight at Halloween and Thanksgiving, but juxtaposing them with a bright lime vinaigrette and soft, summery herbs makes the finished dish feel light. I ended up adding a spoonful of whole grain mustard for another kind of tartness, and this along with the peppery arugula prevents the starchy vegetables from reading too sweet.

2016-food-blog-september-0818Though I like the salad just how it is here, it is admittedly ripe for adjustments of all kinds. Replacing the pumpkin seeds with roasted pistachios might take things in a springy direction, and you could certainly bulk it up a bit with crumbled feta or goat cheese or even golden raisins, though these might tip the sweetness scales a bit overly much. You could use orange or lemon juice instead of lime in the vinaigrette, you could replace the arugula with baby spinach or kale and serve it warm; you could of course change out the herb combination to your preference. Add some nicely grilled bratwurst, or stir in a few ladles of buttery couscous or farro or quinoa, and you have a complete meal.

2016-food-blog-september-0824As I kept thinking about this salad, I realized it was ideal in so many ways. Since it can be served warm or cold, it works with whatever version of fall your home might be throwing at you – whether it’s the decidedly fall evenings in the northeast, or the Santa Ana wind-riddled mid-90s madness in Southern California. This is a transitional salad for a transitional season. And forgive me as I wax poetic on you, but it is also a nice metaphor for the occasion: a salad that moves easily between meteorological seasons seems perfect for a couple about to transition between seasons of life.

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Carrot and Sweet Potato Salad with Lime Vinaigrette
Serves 6 as a side
45-60 minutes including cooling time
1 pound carrots (about 4 large)
2 pounds orange-fleshed sweet potatoes (about 4 medium)
2 tablespoons salt
¼ cup pumpkin seeds (2 ounces)
1 tablespoon whole grain mustard
1 tablespoon honey
6 tablespoons lime juice (2-3 limes)
¼ cup olive oil
¼ cup chopped fresh parsley
2 tablespoons chopped chives
2 tablespoons chopped mint leaves
¼ teaspoon black pepper, or to taste
1-2 cups baby arugula

 

  • Fill a large pot about ¾ of the way full of water, add the 2 tablespoons salt, and bring to a boil.
  • While you wait for the water to heat, peel the carrots and sweet potatoes and cut them into 1-2 inch chunks, a bit bigger than bite-sized.
  • When the water reaches a rolling boil, add the carrot chunks and cook for 5 minutes with the lid off – the carrots will take a bit longer than the sweet potatoes.
  • After the first five minutes of cooking, add he sweet potato chunks and continue to cook until the vegetables are tender but not mushy or falling apart – about 8-10 minutes depending on the size of your chunks. Immediately drain and set aside to cool for 10-15 minutes, then transfer to a large bowl.
  • While the vegetables are cooking, toast the pumpkin seeds in a 350F oven until they are browned and popping – about 5-10 minutes. A toaster oven works really well for this if you don’t want to heat up your house too much. When they are ready, set them aside to cool.
  • In a 2-cup glass measuring cup, whisk together the honey, the mustard, and the lime juice. Slowly drizzle in the olive oil, whisking constantly, to form a nicely emulsified dressing. Stir in the herbs and add black pepper to taste.
  • After the cooked vegetable chunks have cooled for 10-15 minutes and been relocated to a large bowl, pour the dressing over them and toss gently to coat everything evenly.
  • If you want the dish to be warm, add the arugula and pumpkin seeds, toss gently to combine, and serve immediately. The greens will wilt considerably as they hit the warm vegetables.
  • If you prefer the dish at cold or at room temperature, wait to add the arugula and pumpkin seeds until just before serving.
  • This will keep in the refrigerator for a day or two, though any greens you’ve incorporated will look considerably less sprightly after the first day.