Kidney bean, brown rice, and shiitake “vurgers”

I talk a lot on this blog about myself.  Today, I want to talk a little bit about my husband.  Before I met him, N. did a study abroad program in London.  He was there for six months, and by “there” I mean taking classes in London, but also zipping around England and then parts of Europe with a speed that his British hosts looked upon with alarm (“what do you mean you’re going to York just for the weekend? That’s a 3-4 hour trip!  It’s a whole holiday!”  To which N., who grew up in a road-tripping family, would shrug and go anyway.  Example: his family, when they lived in a suburb of Sacramento, California, thought nothing of jumping in the car to drive to Reno for the day.  Once when his parents visited us in Oregon, we drove to Tillamook from Eugene via the coast to get ice cream and cow cookies at the Tillamook Cheese Factory, and then headed home in time for dinner).

Skyscraper gazing

N. is a little camera-shy.

Interestingly, and perhaps unfortunately, N.’s study abroad program took place shortly after some of the worst scares of mad cow disease in England.  He was there in late 2002, and eating beef was a no-no.  This meant, when I met him, that N. had some food issues.  He wasn’t a picky eater – that’s not quite the right word.  He was, let’s say, a particular eater.  Beef, especially beef that wasn’t well-done, was out.  The frightening potential consequences had been too drilled into his head.  Lamb was too gamey.  Pork was not his favorite.  When I was trying to impress him with my rudimentary cooking skills when we first met (rudimentary is kind – the first time I tried to make him French toast for breakfast, the bread collapsed into over-soaked crumbles in my custard mixture.  But we fried it up and ate it anyway – sweet scrambled eggs with bread bits – and he was either kind enough or smitten enough to pretend he liked it), we ate a lot of chicken breast.

N.’s willingness and preference when it comes to food has expanded and matured significantly since we’ve been together.  Still, though, he is wary.  When we lived in Oregon, we were lucky enough to find ourselves in Eugene, which is a bit of a hippie mecca.  This meant we had a wide variety of vegetarian choices.  Neither of us is vegetarian, but N. developed the habit of ordering veggie burgers when we went out to eat, since it was a safe bet.  You didn’t have to worry about doneness, and many of the restaurants we frequented made their own patties instead of relying on something frozen from a box.

Even though we’ve been living in Los Angeles for almost a year now (can that be true?!), and we’ve done our share of restaurant investigating, we don’t have the favorites yet that we had in Eugene.  Though we’ve found some delicious options, N. doesn’t have a go-to veggie burger yet.  This week, therefore, I decided to make him one.

It always interests me, when a veggie burger is advertised as a homemade patty, to find out what its base is.  A lot of meatless patties – especially the premade kind you find in the freezer section – are wheat based, which seems like a strange thing to put on a sandwich: a patty of pressed wheat between two pieces of bread made from wheat.  Gluten-fest!  But sometimes they are made from tempeh, and sometimes from beans, and we had a really tasty one once that I’m sure had shiitake mushrooms mixed into it, which contributed a fantastic texture I haven’t found again.   Food Blog May 2013-1444

Food Blog May 2013-1446Taking this textural component as my must-have, I considered my pantry and spice cabinet, and cobbled together what turned out to be a delicious, filling patty made of brown rice, kidney beans, and reconstituted dried shiitake mushrooms.  I used a mixture of red wine and hot water to reconstitute my mushrooms, which contributed to their deep, earthy flavor.  You could use chicken or vegetable broth if you prefer, or just hot water.

Food Blog May 2013-1447To bump up the flavor and add a little moisture, I added onions and garlic I’d sweated down with some warm, southwestern spices, and pulsed the whole thing in a food processor with a generous pinch of salt until it was willing to be molded, but not completely homogenized.  The beans should be smashed but not totally pureed, and you should be able to discern the occasional grain of rice in your shaped patty.  This adds texture and interest when you are chewing, and makes the finished product less like you’re chowing down on a fried patty of bean dip.  Not that fried bean dip patties necessarily sound like a bad thing…

Food Blog May 2013-1448N.’s one complaint about veggie burgers is that they are often smothered in cheese.  It’s as though restaurants are trying to hide the flavor-that-isn’t-meat.  That might be exactly what some people want, but for us, these non-cow flavors are just as interesting and tasty.  To make this a burger (or vurger, as one of our Eugene favorites called it) worthy of N.’s preferences, I decided to skip the cheese on the actual patty, and incorporate it into the bun instead.  Thus we settled our patties on homemade jalapeño cheese “kaiser” rolls, which I’m going to have to boast about… maybe next week…

For now, though, the patty itself: these are a bit dense and fairly filling, but the mushrooms really do add a delightful chewiness that I wouldn’t want to skip.  Adding in some tempeh crumbles to replace or enhance these components would likely be delicious, though I haven’t tried this yet myself.  The final addition of the barest squeeze of lime juice makes a surprising difference: it takes them from slightly heavy to a flavor I can only describe as somehow more awake.

Food Blog May 2013-1452A few days ago Deb at Smitten Kitchen asked what her readers’ go-to dinners were.  I thought about this for a while and decided ours were pizza, roasted vegetable tacos, and a lovely little one-bowl meal I learned from a friend called “Scatter Sushi.”  I can tell you, though, based on the reaction these “vurgers” got at our house, they just joined that list.

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Note: these patties are vegan (until you put them on a cheese roll), which means they lack the dependable binding power an egg typically brings to such a party.  Therefore, I recommend shaping them and then letting them sit for half an hour or more before cooking, which will let the rice and beans soak up some of the moisture from the vegetables, and thereby hold together better.  If they threaten to crumble on you or you’re frustrated or frightened by their potential fragility and not determined to keep them vegan, go ahead and add an egg to the mix.

Brown rice, kidney bean, and shiitake “vurgers”
Makes 4 patties
1 cup cooked, cooled brown rice
1 15 oz. can kidney beans, drained and rinsed
1 oz. dried shiitake mushrooms (about 12)
3 cups wine, water, or broth for reconstituting mushrooms
¼ cup diced onion
3 cloves garlic, minced
3 TB olive oil, divided
1 tsp cumin
1 tsp paprika
½ tsp oregano
½ tsp black pepper
½ tsp salt (if you are using dried beans rather than canned, you might want to increase this quantity)
1 tsp lime juice or red wine vinegar
  • First, reconstitute the mushrooms.  Heat water or broth to near boiling, then pour into a heatproof bowl with dried mushroom caps and wine (if using).  I typically like to use 1 cup of wine and 2 cups of hot water – it’s enough heat to revive the mushrooms, and enough flavor to intensify them.  Cover, making sure the mushrooms are fully immersed, and let sit for about 20 minutes.  I like to place a small plate atop my soaking bowl to keep the mushrooms underwater.
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Mushroom soaking contraption

  • When the mushrooms are soft and pliable, drain them and set aside until cool enough to handle.  Heat 1 TB of the olive oil in a skillet and gently sweat the onions and garlic until the onions are translucent and the garlic is aromatic and sweet.  This should take 5-8 minutes over medium-low heat.
  • As the onions soften, add the cumin, paprika, oregano, and pepper, turn the heat down to low, and stir to combine.  Let the spices cook with the vegetables for another 2 minutes, to let their flavors meld and warm.  Turn off the heat and set aside.
  • Once your mushrooms are cool enough to handle, squeeze them gently to release some of the water they have collected in their bath.  You don’t want them to be drippy, but you don’t want to squeeze them completely dry either.  Some of the liquid they’ve soaked up, especially if you’ve used wine or broth, will add lovely flavor to your veggie patties.  It will also help hold the patties together.  Remove the stems (they are tough and unpleasant to eat) and then chop the shiitake caps roughly.
  • Place rice, beans, chopped mushrooms, onion, garlic and spice mixture, and ½ tsp salt in the bowl of a food processor.  Pulse 4-5 times at 3 second intervals, just until the beans are broken up and the rice is in smaller pieces.  You want some of the mixture to be smooth, but some to retain texture and shape.  Taste for seasoning, and add more salt if needed.  Squeeze in the lime juice and pulse one more time just to integrate it.
  • Remove your mixture from the processor, being careful of the blade, and dump it into a large bowl.  Press it together with your hands a bit to ensure workability.  If it is really crumbly or you are nervous about the patties holding together, you might add a lightly beaten egg or some olive oil here.  However, don’t be too worried – they are going to firm up a little when you let them sit after shaping.
  • Divide the mixture in four even quantities.  One at a time, press and shape each quarter into a round, flat patty no more than 1 inch thick.  Everything is cooked already, so you don’t have to worry about rawness, but you do want everything to heat evenly.  Any thicker than this and your burgers might still be a bit cool in the middle.  Mine were just under 1 inch thick, and had a diameter of about 3 inches.
  • Once all 4 patties are formed, set them aside on a plate or a board for at least half an hour.  If you are going to wait much longer than that or if you are making them ahead, stick them in the refrigerator, but be sure to let them come back up to room temperature before cooking, so they heat evenly.
  • When you are ready to cook, heat the remaining 2 TB olive oil in a skillet (I just used the same one I’d cooked my onions and garlic in) over medium to medium-high heat until it glistens and ripples.  Add the burgers carefully to the skillet and let them sizzle for 4-5 minutes on each side, until they develop a deep, bronzed crust.
  • Serve with your favorite condiments on the bun of your choice.  We kept it simple: mayonnaise, red leaf lettuce from the garden, on the jalapeño cheese rolls I’ll share with you here next week.

Note: if the burgers look like they are falling apart, or if they threaten to break when you try to flip them, turn the heat up a little.  This, bizarrely, helps keep them together because it sets the outside faster, so the surface of the patty is firmer.

Happy New Year!

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Oh friends, it happened.  I made it.  Yesterday I made the last two Bittmans on my list and completed, albeit a year later than I’d originally intended, my project.  I have reflections to share, certainly, and I have changes and excitement and promises for the new year, but first, I think, let’s work with the program.  Two Bittmans.  Two reports:

“14. Steam or poach 2 cups of pumpkin cubes until tender. Meanwhile, sauté 1 cup sliced shiitake mushroom caps in vegetable oil with a few drops of sesame oil. Boil 4 cups water and whisk some of it with ⅓ to ½ cup of miso. Stir miso mixture, pumpkin and mushrooms into water and heat everything through, then serve, drizzled with more sesame oil.”

Because we were planning to reach midnight by eating as many snacks as possible eating our way to midnight snacking, I wanted a light dinner to precede the countdown.  This seemed to fit the bill.  And it had to, after all, since it was the only soup left and the calendar was screaming December 31st.

2 cups peeled, cubed butternut squash (I had some in the fridge, and suspected pumpkin would be hard to find)

1 1 oz. package dried shiitake mushrooms

1 TB vegetable oil

¼ tsp (or to taste) toasted sesame oil, plus some for drizzling

3 packets instant tofu miso soup mix (all I could find at my grocery store)

water

white wine

To reconstitute my shiitake mushrooms, I soaked them in a mixture of white wine and almost boiling water for 15-20 minutes, until they were plump and soft.

While the mushrooms soaked, I cubed up my butternut squash and submerged the pieces in a pan of salted water.  I brought this to a bare simmer and cooked it just until the squash pieces were tender – 10-15 minutes – then drained the pieces in a colander.  Don’t overcook them, because they will start to fall apart.  Set the squash pieces aside.

When the mushrooms were tender, I scooped them out of their bath and decided the remnants shouldn’t go to waste.  I poured the soaking broth into a little pot to bring to a boil, so I could use this already flavored liquid as the base for my soup.  While it heated, I stemmed and sliced the mushrooms.

Since the shiitakes were now basically cooked, I probably could have skipped Bittman’s sautéing step.  But honestly, I’m not one to pass up the opportunity to ingest sesame oil, so I dutifully dribbled vegetable oil with a few (or a few more than a few) drops of sesame oil in the (drained and dried) pan I’d used to simmer my squash and sautéed the mushroom slices over medium heat until they dried out a bit and started to take on some color.

While this colorization happened, slowly and so aromatically, I made the broth.  I poured all three miso soup seasoning packets – tofu and seaweed and all – into a small dish, then mixed in about ½ cup of my heated mushroom soaking liquid and whisked gently to dissolve the powdery soup mix.  This created a slightly thickened slurry, which I poured with the rest of the liquid and the butternut squash cubes into the mushroom pan.

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After a few moments of reheating, we dipped up bowlfuls and ate.

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N. wasn’t sure (he sometimes takes issue with the texture of reconstituted mushrooms), but I inhaled it with devotion.  I love the flavor of miso soup, and the mild sweetness of butternut squash against the salty umami and fleshy squish of the mushrooms was lovely.

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It was light but still satisfying, and the tofu and vegetables from the soup mix were so welcome that I’d advise you, if you are using straight miso rather than a pre-mixed, additive laden packet, to consider adding some tofu or seaweed or green onion just to contribute a little substance and contrast to the soup.

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Dinner done, we moved on to the second stage of the evening.

“89. Vegetable crackers: Slice beets, sweet potatoes, plantains or parsnips or all of the above into 1/8-inch disks (a mandoline is helpful) and toss lightly in olive oil. Spread the slices on baking sheets, sprinkle with salt, pepper and, if you like, other seasonings and bake at 400 degrees for 10 to 12 minutes. When browned, flip the chips over and bake for another 10 minutes or so.”

This sounded tasty, and I’d always intended to make it for a party.  With a dear friend coming over to ring in the new year with us, and since hunks of cheese alone might be deemed a slightly imbalanced offering (though so, so delicious…), this seemed like a perfect opportunity.  Beets were out of the question (N.’s nemeses since childhood), and I couldn’t find plantains in my grocery store’s produce section, so we were left with the nutty herbiness of parsnips and the always dependable earthy sweetness of sweet potato.

3 medium parsnips, peeled

½ large sweet potato, peeled

generous dose of olive oil (maybe ¼ cup?), plus more to grease the cookie sheets

1 tsp each (or to taste) salt, pepper, and garam masala

To prepare for roasting, preheat the oven to 400F and line two cookie sheets with aluminum foil.  Drizzle with olive oil and spread to cover the surface of the foil evenly.

While the oven preheats, tackle the vegetables.  I don’t have a mandoline, but I do have a ruler, and I must confess I did bring it to the kitchen to give myself a better idea of what 1/8 inch looks like.  My slices were not quite even, but they did verge on passable.  I tossed them – big coins of harvest orange and speckled white – in a glass bowl with the olive oil and the spices until they were evenly coated.

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Spread the vegetable coins across the cookie sheets in a single layer, not overlapping, not in piles.  If they cook in a stack, they will soften but not brown or crisp.  Stow them in the oven for 12-15 minutes, or until they are just beginning to brown.

This next step is a true exercise in patience.  Unless you are far more talented with a spatula than I, you will have to flip each piece over individually.  You have to, because otherwise one side will burn and the other side will flutter limply into cooked-but-not-crisp status.  Trust me on this one.  When you have laboriously flipped each coin, shove the tray back into the oven for another 10-12 minutes.

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At this point, you’ll have to use your judgment.  My offerings were, after this additional time, cooked through but not remotely cracker-like in texture.  Another five minutes in the oven might have done the trick.  Putting them back in, failing to set a timer, and heading to the couch to eat dinner (I was trying to multitask) is not advisable.  I didn’t remember them until I smelled the slightly spicy aroma of parsnips, and by then it was too late – many of the little coins had gone from crackers to briquets.

I decided to pick out the worst offenders – Lucy reports that she didn’t mind a bit of charred flavor – and eat the salvageable ones anyway.

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To make them a bit more exciting (and disguise any lingering burned taste) I made a little dipping sauce.  You’ll need:

juice from 1 lime

2 TB honey

1 tsp garam masala

½ – 1 cup Greek yogurt

Whisk the first three ingredients together with a fork until they are smooth.  In increments, add Greek yogurt until your sauce reaches the desired thickness.  Mine was about the consistency of ranch dressing, but much more interesting in flavor.

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These crackers (with and without the sauce) were – if you were able to overlook the overcooking – a nice alternative to crudites or store-bought crackers.  They weren’t quite as crispy (except the ones that were too crispy), but they had a lovely deep flavor and none of the powdery, processed taste some crackers can have.  They are also a gluten-free offering and, minus the yogurt and honey sauce, vegan as well.

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I served them alongside a cheese platter,

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Joy the Baker’s chili spiced sharp cheddar cheese crackers,

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assorted sweets,

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and my appetizer version of Bittman’s “Marshmallow Topping for Adults” dish: thick discs of sweet potato roasted until tender, topped with a dollop of cream cheese and sprinkled with a pecan brown sugar blend before being broiled until the sugar bubbles and the cheese slackens toward melting.

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And champagne, of course.

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Happy New Year.  I hope you celebrate your achievements, meet your goals, and find happiness in your own self.  I’ll be checking in again later this week with some reflections and announcements.  Welcome to 2013.